Keep it Juicy!

Keep it Juicy!Keep it Juicy!Keep it Juicy!

Keep it Juicy!

Keep it Juicy!Keep it Juicy!Keep it Juicy!
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      • Episodes - Mini
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      • Resources -Financial
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  • Episodes
    • Current Season
    • Episodes - General
    • Episodes -Health
    • Episodes- Relationships
    • Episodes - Financial
    • Episodes - Juicies
    • Episodes - Mini
  • Resources
    • Resources General
    • Resources-Health
    • Resources -Relationships
    • Resources -Financial
    • Resources -Juicies
    • Resources-Stilettos
  • Guests
    • Guests A-G
    • Guests H-L
    • Guests M-R
    • Guests S-Z
  • Sponsors
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The Podcast for living a juicy life!

The Podcast for living a juicy life!The Podcast for living a juicy life!The Podcast for living a juicy life!

Latest episode

Podcast Episode 137 - "Juicy" Pamela Enders

Episode 137-- pamela enders

still hungry? check out the hidden f&b podcast

Check out my other podcast, where we celebrate the hidden heroes of food, beverage and hospitality! 

mel toledo

Like our theme music?

If you like the music you hear at the beginning and end of each episode, check out more from the composer, Derek Daisey! 

listen to more music

About Us

About the podcast

Keep It Juicy! is a half-hour monthly podcast for those who are bold, passionate, and ready to squeeze every drop of juice out of life. We feature national experts on how to live a juicy life. 

About Host Helen Mitternight

Helen Mitternight is a former AP reporter and current freelancer living in downtown Charleston. Her work has appeared in the Charleston Post and Courier, Charleston Magazine, Local Palate, Edible Charleston, City Paper, Charleston Living, and HealthLinks Magazine. She is also the relationship and sex blogger for Charleston Grit, and writes a lifestyle blog, "Stilettos Not Required." Her love of the stories behind food led to a second podcast, "Hidden F&B" highlighting the hidden heroes of the food and beverage scene and she's the president of the Charleston chapter of Les Dames d'Escoffier, an international organization of juicy women in the food and bev industry. Helen comes from a long line of "Juicies" who step up, step out, but never step back. 




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