Episodes
Episode 101 - Demystifying Medicare
Danielle Roberts admits Medicare is a complicated nightmare, but her expertise can help you through it.
Episode 100 - Keeping Intimacy Even When You're Apart
Dr. Jeannelle Perkins-Muhammad talks about how you can keep the flame burning even across the miles.
Episode 99 - Transitions with Maria Tomas-Keegan
We've heard about the changes of job loss, aging...but moving in AND out of quarantine can pack a wallop too.
Episode 98 - Stilettos: The Beauty in the Coronavirus
Finding meaning in the quarantine and these difficult times is the only way to bounce back.
Episode 97 - Music as Self-care with Bill Protzmann
Bill Protzmann talks about how music can help you physically, emotionally, spiritually -- and how it literally saved his life.
Episode 96 - Transformation with Carolyn Rivers
Carolyn Rivers of the Sophia Institute discusses feminine power, racial equity and how our country's breakdown may be what we need for breakthrough.
Episode 95 - Lucille & Longevity with Judy Gaman
Lucille was older than 100 but she had the energy of someone half her age. What she had to teach us.
Episode 94 - Turning 60 in the Coronavirus Age
It wasn't the birthday I had planned. But somehow, it was the birthday I needed.
Episode 93 - Life Mapping with Dana V Adams
Don't you wish you had a GPS for life? Dana V Adams says that's life mapping.
Episode 92 - "Juicy" Spa Owner Kim Powell
She's got so much going on, she calls herself a "wellness fraud," but she knows how to deliver self-care.
Episode 91 - Energy Work with Lisa Erickson
How can your energy -- and others' -- affect your life and your health?
Episode 89 - Bex Bedford & Body Positivity
Call her fat, but call her beautiful too because she loves ALL of herself!
Episode 88 - "Juicy" Sandy Tecklenberg
Charleston's First Lady has a lot to say about the pros and cons of having an unofficial job title.
Episode 87 - "Juicy" Chris Fagan
What her 48-day South Pole trek taught her about herself and about her marriage.
Episode 86 - Stilettos: When is Sorry Enough?
We have no rituals for forgiveness, and society has entered the Cancel Culture.